Course Content
Introduction
Little introduction and background about me, Guru Nanak and this Blueprint of Spirituality.
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Jap Ji Sahib – Blue Print of Spirituality
00:35
About me – Simranjit Singh
03:36
Gratitude & Prayer
02:36
When & Why Jap Ji Sahib is read?
I am not Sikh, Can i still read or benefit from this Course?
I don’t know Punjabi, can i still understand this Course?
How long does Jap Ji Sahib take to read?
Founder of Sikh Spirituality:- Life Journey of Guru Nanak!
Different names of Guru Nanak!
3 Commandments of Guru Nanak!
Important Points to Consider!
Intro to Mool Mantra
Learn about Mantra
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Introduction of Mool Mantra
Ik Onkar
Ik Onkar – Spiritual
Ik Onkar – Philosophical
Satnaam
Karta Purakh
Who or What is God? Why do we call him Man?
Nirbhau
Nirvair
Akaal Moorat
Ajooni
Saibhang
When and Where did God Manifested?
Gur Parsad
Jap & Salok 1
Learn different meaning of Jap, and understand the first Salok of Jap ji Sahib.
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Jap – In Ancient Indian Culture
Jap – In Sikh Spirituality
0.1 Aadi Sach, Jugaad Sach॥ && Details of Yugas!
0.2 Hai Bhi Sach, Nanak, Hosi Bhi Sach ॥੧॥
Paurii 1 — Chapter 1
The problem of the human mind Can truth be achieved by silence, ritual, cleverness? Answer: ❌ No. Truth is not achieved by external methods.
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Paurii 1 — Introduction
01:08
1.1 Sochai, Soch Na Hovai, Je Sochi Lakh Vaar॥
19:44
1.2 Chupai, Chup Na Hovai, Je Laai Reha Liv Taar॥
13:39
1.3 Bhukhia, Bhukh Na Utri, Je Banna Puriyan Bharr॥
12:47
1.4 Sahas Siaanapa Lakh Hohe, Ta Ik Na Challe Naal॥
10:54
1.5 Kiv Sachiaara Hoeeai? Kiv Koorae Tuttai Paal?
14:07
1.6 Hukam Razaai Chalna, Nanak, Likhia Naal ॥੧॥
08:57
Paurii 2 — Chapter 2
Learn more about what is Hukam! Everything happens in Hukam:- Life, birth, death, pain, joy Ego resists Hukam. Suffering comes from fighting reality.
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Pauri 2: Introduction
01:21
2.1 Hukmi Hovan Akaar, Hukam Na Kehia Jayi॥
14:43
2.2 Hukmi Hovan Jee, Hukam Milay Vaddiayi॥
08:08
2.3 Hukmi Utam Neech, Hukam Likh, Dukh Sukh Paaeeai॥
10:18
2.4 Ikna Hukmi Bakhsees, Ik Hukmi Sadaa Bhavaaeeai॥
08:30
Question:- What is Karma? How does it Work?
03:02
2.5 Hukmai Andar Sabh Ko, Baahar Hukam Na Koey॥
08:30
2.6 Nanak, Hukmai Je Bujhai, Ta Haumai Kahai Na Koe ॥੨॥
06:13
Question: How to Eliminate Haumai (Ego)?
19:58
Paurii 3 — Chapter 3
Learn more about what people are saying and singing about God (Prabhu-Parmatma, Waheguru, Allah).
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Paurii 3 — Introduction
01:47
3.1 Gaavai Ko Taan, Hovai Kisai Taan॥
07:41
3.2 Gaavai Ko Daat, Jaanai Nisaan॥
07:59
3.3 Gaavai Ko Gunn, Vaddiaaeeaa Chaar॥
08:46
3.4 Gaavai Ko Vidya, Vikham Vichaar॥
08:40
3.5 Gaavai Ko Saaj, Kare Tan Kheh॥
08:41
3.6 Gaavai Ko Jeea, Lai Phir Deh॥
09:06
3.7 Gaavai ko jaapai, disai doori॥
11:10
3.8 Gaavai ko vekhai, haadhra hadhoor॥
05:10
3.9 Kathnaa kathee, na aavai tot॥
11:10
3.10 Kath kath kathee, koti kot kot॥
05:10
3.11 Denda de, laide thak paahe॥
13:16
3.12 Juga jugantar, khaahi khaahe॥
05:14
3.13 Hukmee hukam, chalaae raah॥
11:43
Question:- Who would you blame? The Law or Law maker?
09:30
3.14 Nanak, vigsai veparvaah ॥੩॥
06:50
Paurii 4 — Chapter 4
Learn more about God!
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Pauriii 4 – Introduction
01:39
4.1 Saachaa Saahib, Saach Naae, Bhaakhiaa Bhaau Apaar॥
14:32
4.2 Aakheh, Mangheh, Deh Deh, Daat Kare Daataar॥
10:19
4.3 Pher Ki Agai Rakheeai? Jit Disai Darbaar॥
08:10
4.4 Muhon Ki Bolan Boleeai? Jit Sun Dhare Piaar॥
16:26
4.5 Amrit Velaa, Sach Naa-u, Vaddi-aa-ee Veechaar॥
22:53
4.6 Karmee Aavai Kapṛaa, Nadree Mokh Du-aar॥
06:50
4.7 Nanak, Evai Jaaneeai, Sabh Aape Sachi-aar ॥੪॥
08:23
Paurii 5 — Chapter 5
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Paurii 5 – Introduction
02:30
5.1 Thapiaa Na Jaye, Keetaa Na Hoye.
18:41
What are some Characteristics of God?
09:44
5.2  Aape Aap, Niranjan Soe॥
07:23
5.3  Jin Sevyaa, Tin Paayaa Maan॥
11:50
5.4  Nanak, Gaaveeai Gunee Nidhaan॥
08:59
5.5  Gaaveeai, Suneeai, Man Rakhiaa Bhaau॥
12:54
why should we read Gurbani? What will we gain by reading it?
16:08
5.6  Dukh Parhar, Sukh Ghar Lai Jaai॥
13:51
5.7  Gurmukh Naadan, Gurmukh Vedan, Gurmukh Rahiyaa Samaai॥
17:23
5.8   Gur Ishar, Gur Gorakh, Barmaa Gur, Paarbati Maai॥
11:14
5.9  Je Hau Janaa, Aakhaa Nahee, Kehnaa Kathan Na Jaai॥
10:19
5.10  Guraa, Ik Deh Bujhaai॥
05:08
5.11  Sabhnaa Jeeaa Kaa Ik Daataa, So, Mai, Visar Na Jaai॥
08:03
Paurii 6 — Chapter 6
Paurii 6 - Introduction In this paurii, we will learn about the importance of Naam, and the fruits we receive by following Guru’s word, this has been compared to the pilgrims to different tirath (ਤੀਰਥ) places.
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Paurii 6 — Introduction
01:16
6.1  Tirth nava, je tis bhava, vin bhane, ki nai kari?
12:04
What is a Tīrth (Pilgrimage, ਤੀਰਥ)?
10:15
6.2 jeti sirat upaai vekha, vin karma, ki milai laee?॥
23:14
6.3    mat vich ratan, javaahar maanik, je ik, Gur kee sikh sunee॥
08:05
What are Ratans (Gems)?
09:04
6.4  Gura, ik deh bujhai॥
04:14
6.5  Sabhna jia ka ik data, so mai visar na jai॥
04:01
Paurii 7 — Chapter 7
Paurii 7 - Introduction In this paruii, Guru nanak dev ji broke the Ego of all those who think they are untouchable, and that their power, influence, money, or name holds any value in front of Prabhu-Parmatma.
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Paurii 7 – Introduction
03:11
7.1  Je jug chare aarja, hor dasuni hoey॥
08:39
7.2  Nava khanda vich janiai, nal chalai sabh koe॥
04:27
7.3  Changa nau rakhae kai, jas kirat jag ley॥
02:43
7.4  Je tis nadar na aavayee, ta vaat na puchhai ke॥
06:07
7.5  Kita andar keet kar, dosi dos dhare॥
04:45
7.6  Nanak, nirgun gun kare, gunvantia gun de॥
06:10
7.7  Teha koe na sujhaee, je tis, gun koe kare ॥੭॥
11:27
Paurii 8 — Chapter 8
Paurii 8 - Introduction In this pauri, and next 3 pauri, Guru Nanak dev ji talks about the importance of understanding. By understanding Prabhu-Parmatma’s hukam, and remembering his naam (name) as mentioned in previous paurii’s, our mind gets to a higher state, similar to Deities, Deva’s, Sadhu’s, etc…
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Paurii 8 – Introduction
02:30
8.1  Suniai, sidh peer sur nath॥
19:43
8.2  Suniai, dharit dhaval aakas॥
14:47
8.3  Suniai, deep loah patal॥
12:18
What is Pataal?
14:11
8.4  Suniai, pohe na sakai kaal॥
19:53
8.5  Nanak, bhagtan sada vigas॥
08:18
Who is a Bhagat (Devotee)?
13:36
8.6   Suniai, dukh paap ka naas॥੮॥
11:37
What is Suffering (Dukh)?
10:51
What is Sin (paap)?
12:38
Paurii 9 — Chapter 9
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Pauri 9 – Introduction
02:00
9.1  Suniai, Isar Barma Indu॥
09:22
9.2   Suniai, mukh salahan mand॥
10:41
9.3  Suniai, jog jugat tan bhed॥
13:42
What are the Means of Jog or Yog (Yoga)?
17:54
9.4  Suniai, shasat simrit ved॥
10:38
What Are the Six Shastras?
11:53
What are the Four Ved (Vedas)? 
05:53
9.5  Nanak, bhagata sada vigas॥
09:15
9.6   Suniai, dukh, paap ka naas॥੯॥
13:34
Paurii 10 — Chapter 10
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Paurii 10 – Introduction
11:57
10.1  Suniai, sat santokh giyan॥
17:07
10.2  Suniai, athasath ka isnaan॥
13:16
What are the 68 Sacred Tirthas?
02:51
10.3   Suniai, padh padh pavah maan॥
10:36
10.4  Suniai, lagai sahaj dhiyan॥
11:07
10.5   Nanak, bhagta sada vigaas॥
05:54
10.6   Suniai, dukh paap ka naas ॥੧੦॥
07:39
Paurii 11 — Chapter 11
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Paurii 11 – Introduction
02:18
11.1  Suniai, sara guṇa ke gaah॥
04:30
11.2  Suniai, seikh peer patisaah॥
12:48
11.3  Suniai, andhe pavah raah॥
11:30
11.4  Suniai, haath hovai asgaah॥
08:16
11.5  Nanak, bhagta sada vigaas॥
03:55
11.6  Suniai, dukh paap ka naas ॥੧੧॥
06:22
Paurii 12 — Chapter 12
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Paurii 12 – Introduction
06:19
12.1  Manne ki gat, kahi na jaye॥
07:37
12.2  Je koi kahe, pichhai pachhutaye॥
05:22
12.3  Kagad kalam, na likhanhar॥
04:44
12.4  Manne ka, beh karan vichar॥
05:59
12.5  Aisa naam, niranjan hoye॥
07:36
12.6  Je ko mann, jane man koye ॥੧੨॥
10:59
Paurii 13 — Chapter 13
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Paurii 13 – Introduction
01:01
13.1  Manneh, surat hove man budh॥
07:19
13.2  Manneh, sagal bhavan ki sudh॥
05:39
13.3   Manneh, muh chotan na khai॥
10:52
13.4  Manneh, jam kai saath na jaye॥
11:03
13.5  Aisa naam niranjan hoye॥
08:12
13.6  Je ko mann, janee man koye ॥੧੩॥
09:26
Paurii 14 — Chapter 14
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Paurii 14 – Introduction
00:58
14.1  Manneh, marg thaak na paye॥
13:07
14.2  Manneh, patt siu pragat jaye॥
10:03
14.3  Manneh, magh na challe panth॥
13:37
14.4  Manneh, dharam seti sanbandh॥
16:45
14.5  Aisa naam niranjan hoye॥
06:41
14.6  Je ko mann, jane man koye ॥੧੪॥
09:18
Paurii 15 — Chapter 15
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Paurii 15 – Introduction
01:03
15.1  Manneh, paveh mokh duar॥
06:17
15.2  Manneh, parvare sadhaar॥
07:39
15.3  Manneh, tare taare gur sikh॥
07:44
15.4  Manneh, nanak, bhavahi na bhikh॥
15:55
15.5  Aisa naam niranjan hoye॥
08:52
15.6  Je ko mann, jane man koye ॥੧੫॥
08:17
Paurii 16 — Chapter 16
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Pauri 16 – Introduction
02:06
16.1  Panch parvaan, panch pardhaan॥
11:18
16.2  Panche pavaah, dargah maan॥
07:41
16.3  Panche sohhey, dar rajan॥
12:15
16.4  Pancha ka, gur ek dhiyan॥
12:05
16.5  Je ko kahey, kare vichaar॥
04:03
16.6  Karte kai karane, nahi sumaar॥
10:28
16.7  Dhaul dharam, daya ka pooth॥
15:38
16.8  Santokh thaap, rakhia jin sooth॥
07:29
16.9  Je ko bujhe, hove sachaar॥
02:01
16.10   Dhavaley upaar, keta bhaar?
01:11
16.11  Dharti hor, parai hor hor॥
04:03
16.12  Tis te bhaar tale, kavan jor?
04:43
16.13   Jee, jaate, ranga ke naav॥
06:32
16.14  Sabhna likhia, vudi kalam॥
15:02
What is free Will and Do we have it?
15:14
16.15  Ehu lekha likh, janai koye॥
20:21
16.16  Lekha likhia, keta hoye॥
05:39
16.17  Keta tan, sualiho roop?
07:13
16.18   Keti daat, janai kaun koot?
04:52
16.19  Kita pasao, eko kavao॥
12:13
16.20  Tis te hoye, lakh dariyao॥
06:32
16.21  Kudrat kavan, kaha vichaar?
07:36
16.22  Varia na java, ek vaar॥
05:17
16.23  Jo tudh bhave, sai bhali kaar॥
08:21
16.24  Tu sada salamat, nirankaar ॥੧੬॥
07:46
Paurii 17 — Chapter 17
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Paurii 17 – Introduction
01:46
17.1  Asankh jap, asankh bhao॥
07:32
17.2  Asankh pooja, asankh tap tao॥
08:34
Question: What is Puja (Worship)?
11:42
17.3  Asankh granth, mukh ved path॥
08:05
17.4   Asankh jog, man rahahi udaas॥
11:05
17.5   Asankh bhagat, gun giyan vichar॥
08:07
17.6   Asankh sati, asankh dataar॥
09:23
17.7  Asankh soor, muh bhakh saar॥
09:10
17.8  Asankh mon, liv laye taar॥
12:37
17.9  Kudrat kavan, kaha vichaar?
06:30
17.10   Varia na java, ek vaar॥
05:59
17.11  Jo tudh bhavai, sai bhali kaar॥
06:21
17.12  Tu sada salamat, nirankaar ॥੧੭॥
04:55
Paurii 18 — Chapter 18
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Pauri 18 – Introduction
01:53
18.1  Asankh murakh, andh ghor॥
06:44
18.2  Asankh chor, haramkhor॥
10:15
Question: What is “Haram”?
11:39
18.3  Asankh amar, kar jahe joor॥
09:39
18.4  Asankh galvadh, hatiya kamahey॥
07:45
18.5  Asankh paapi, paap kar jahey॥
13:28
18.6 Asankh kureaar, kure phirahey॥
08:49
What is Koorh (Falsehood)?
05:36
How to Escape Falsehood (Koorh)?
11:21
18.7  Asankh malechh, mal bhakh khahey॥
10:54
18.8  Asankh nindak, sir karahi bhaar॥
07:27
18.9  Nanak neech, kahai veechaar॥
13:49
18.10  Vaariaa na jaavaa, ek vaar॥
05:42
18.11  Jo tudh bhaavai, saa-ee bhalee kaar॥
17:56
18.12 Too sadaa salaamat, nirankaar ॥੧੮॥
07:52
Paurii 19 — Chapter 19
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Paurii 19 – Introduction
19.1  Asankh naav, asankh thaav॥
19.2   Agamm agamm, asankh lo-a॥
19.3  Asankh kaheh, sir bhaar hoye॥
19.4  Akhree naam, akhree salaah॥
19.5  Akhree giyan, geet gun gaah॥
19.6  Akhree likhan, bolan baan॥
19.7  Akhraa sir, sanjog vakhaan॥
19.8 Jin ehi likhe, tis sir naahey॥
19.9 Jiv furmaae, tiv tiv paahey॥
19.10 Jeta keeta, teta naao॥
19.11  Vin navai, nahi ko thao॥
19.12 Kudrat kavan, kaha vichaar?
19.13 Varia na java, ek vaar॥
19.14  Jo tudh bhavai, saa-ee bhali kaar॥
19.15 Tu sada salamat, nirankaar ॥੧੯॥
Paurii 20 — Chapter 20
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Paurii 20 – Introduction
20.1 Bharee-ai hath, pair, tan deh॥
20.2 Paani dhotai, utaras kheh॥
20.3 Moot paleetee, kapad hoye॥
20.4 De saaboon, la-ee-ai oh dhoye॥
20.5 Bharee-ai mat, paapaa kay sang॥
20.6 Oh dhoapai, naavai kai rang॥
20.7 Punnee paapee, aakhan naahey॥
20.8 Kar kar karnaa, likh lai jaah॥
20.9 Aape beej, aape hee khaah॥
20.10 Nanak, hukmee aavah jaah ॥੨੦॥
Paurii 21 — Chapter 21
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Paurii 21 – Introduction
21.1  Tirath, tap, daiyaa, dat daan॥
21.2  Je ko pavai, til ka maan॥
21.3  Suniya, maniya, maan kita bhao॥
21.4  Antargat tirath, mal naao॥
21.5  Sabh gun tere, mai naahi koye॥
21.6  Vin gun kīte, bhagat na hoye॥
21.7  Suasat, aath, bani, brahmao॥
21.8  Sat, suhaan, sada maan chao॥
21.9  Kavan su vela? Vakhat kavan? Kavan thit? Kavan vaar?
21.10  Kavan si ruti? Mah kavan? Jit hoya akaar॥
21.11  Vel na payian pandti, ji hovai lekh puraan॥
What are the Puranas?
21.12  Vakhat na payeo kadiyan, ji likhan lekh Quran॥
What is the Quran Sharif?
21.13 Thit vaar naa jogi jaane, rut maah naa koee॥
21.14 Ja karta, sirthi kau saje, ape jaane soee॥
21.15 Kiv kar akhan? Kiv salahi? Kio varni? Kiv jana?
21.16 Nanak, aakhan, sabh ko akhai, ik duu, ik siayana॥
21.17  Vada sahib, vadi naee, kita ja ka hovai॥
21.18  Nanak, je ko aapo jaane, agge gayia na sohai ॥੨੧॥
Paurii 22 — Chapter 22
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Paurii 22 – Introduction 
22.1   Pataala pataal lakh, aagasa aagas॥
22.2  Oadak oadak bhal thake, ved kahan ik vaat॥
22.3  Sahas atharah kahan kateba, asaloo ik dhaat॥
What are the “Kateba” (Holy Scriptures)?
22.4   Lekha hoye ta likhiai, lekhai hoi vinaas॥
22.5  Nanak, vada akhiai, aape janai aap ॥੨੨॥
Paurii 23 — Chapter 23
0/5
Paurii 23 – Introduction
23.1  Salahi salah, ehti surat na payiah॥
23.2   Nadiya atai vaah, pavah samund, na janieh॥
23.3  Samund saah sultan, girha seti maal dhan॥
23.4   Kidi tul na hovni, je tis manaho na visray ॥੨੩॥
Paurii 24 — Chapter 24
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Paurii 24 – Introduction
24.1  Aant na sifti, kahan na aant॥
24.2   Aant na karnai, deyan na aant
24.3   Aant na vekhan, sunan na aant॥
24.4  Aant na japai, kya man mant?
24.5   Aant na japai, kita akaar॥
24.6  Aant na japey, paravaar॥
24.7  Aant kaaran, kete billahe॥
24.8  Ta ke aant, na paye jahey॥
24.9   Eh aant, na jaane koye॥
24.10   Bahuta kahiyeh, bahuta hoye॥
24.11   Vada sahib, ucha thao॥
24.12   Uche upar, ucha naao॥
24.13   Ehvad ucha, hovai koye॥
24.14   Tis uche kao, jaane soye॥
24.15   Jevad aap, jaane aape aap॥
24.16  Nanak, nadari karmi daat ॥੨੪॥
Paurii 25 — Chapter 25
Paurii 26 — Chapter 26
Paurii 27 — Chapter 27
Paurii 28 — Chapter 28
Paurii 29 — Chapter 29
Paurii 30 — Chapter 30
Paurii 31 — Chapter 31
Paurii 32 — Chapter 32
Paurii 33 — Chapter 33
Paurii 34 — Chapter 34
Paurii 35 — Chapter 35
Paurii 36 — Chapter 36
Paurii 37 — Chapter 37
Paurii 38 — Chapter 38
Last Salok
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Jap Ji Sahib – English

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